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Exciting News! 

    I'll be interviewed on the Born to Talk Radio Show

with host Marsha Wietecha on March 20, 2023.

We'll discuss my background, why I'm working on my writing projects, and how I've found new ways to transition beyond grief and loss. Listen on Podbean or your favorite podcast APP. 

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Writings ...

 I'm writing to INSPIRE

readers who are navigating the

transitions of mid-life and beyond,

the changes of loss and grief,

 themes of healing and growth,

and making choices to

keep moving forward.

My Blog now has a name:

Words of Wellness

The content that I create to share, publish, post

will have an over-arching theme of wellness 

and will be about health, healing,

exercise, community,

connection, loss, grief, resilience

Check out my NEW blog post

"Finding Resilience: Transitions in Aging"

in the blog post listing below.

2023 brings more new beginnings!

I'm writing a series of chapter books for early readers ... having fun with

Lefty Lucy! stay tuned for pub dates

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Blog Posts

Excerpts from my Writing

 A partial excerpt from my Poem,

Open to Change:

I can show you

where the path is,

but cannot walk it for you.


Open to change,

you can step ahead

and discover places

worthy of your journey.

-written by Janet Polech

An excerpt from my


Leaving grief behind is no simple task. I find that small changes can be dramatic. Like looking at photos of us and having a cry for what we had that was lost.

Taking time to feel the loss, to experience the emotions that surface, sets forth a magical process that clears a lot of the negativity. It's not something that can be observed in a day, but happens gradually, like

the unfolding of

a beautiful flower bud.

I didn't see all the progress I was making at the time, but I get to enjoy the bounty of my transformation. I call this grace. What a beautiful gift grace is; it brought me peace, acceptance, and joy beyond the suffering of such a devastating loss.

After a while, it got easier to talk about him without getting choked up or crying, and I'm able to find comfort in sharing stories of heartache and hope with kindred spirits.

         Author Janet Polech


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  • Office staff and building

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We'll get your image updated for

your website 

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Help you connect with others to make them feel




by simply sending a card. 

Check out our

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support and inspire!

Life deals us wake-up calls in time
to shift our perspective; to put us on track to

find new purpose and satisfaction.

Trust the Process.
                                           -Janet Polech

NEW! ... writing

I'm releasing new STORIES and VIDEOS to INSPIRE others toward healing after grief and loss.   

Here's why:

I lost my beloved spouse to melanoma several years ago, and have been writing about my experiences and how I was able to bounce back from grief into joy ,

learn resilience, and begin life anew.

I want to share my experiences to help others move forward in their lives by offering videos and publishing stories based on my experiences with

overcoming grief.

I'll offer tips for new ways to move toward a new enjoyment of Life!

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